My son started drinking the Probugs organic whole milk kefir from age 2 to 5. It is really convenient and can be eaten on the run, plus it is a cultured milk smoothie. Now, at the age of 6, he was just introduced to plain yogurt with some honey, and he loved it! I think it was such an easy transition since he's had yogurt already so many years of his life.
Resources:
PROBUGS Organic Whole Milk Kefir
Cultured Milk Smoothie
(They have flavors such as Goo Berry Pie, and each package has a story about the pro bug characters.)
LifewayKefir.com
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